Wearing a mask has become a regular part of our daily life. Some people notice more breakouts on their faces lately, here are things you can do to prevent getting maskanes (mask acnes)
Change your mask frequently. Bring a backup mask if you are going out for a long period of time.
Wear less makeup. - Keep it simple, especially the covered area.
Clean your face soon after you arrive home and removed the mask.
If you wear reusable fabric masks, choose masks with a lighter color, because darker color fabrics have more dye that can irritate your skin. Also, try to choose organic cotton if you have sensitive skin.
Enough sleep, healthy diet, and regular exercise.
Manage your stress. Don’t forget that your mental health is just as important as your physical health, connecting with your loved ones when you can’t hug them, give them a call, set up a zoom party, express your love!
Facial massage and acupressure can improve blood circulation and reduce inflammation.
Acupuncture and Herbal treatment(topical and/or oral) improve blood circulation and reduce inflammation, they can also support the body on regulating hormones. The treatment is customized depending on individual conditions.
Let us help you staying health!!