One of the most common questions that we get is “what kind of non-caffeinated tea do you recommend that would ALSO be good for me?”
Here is a list of our favorite teas that are non caffeinated and great for you!
Mushroom hero - Great for stress, insomnia and anxiety without causing drowsiness. Suzanne enjoys this tea during long days when she needs a boost of focus without the caffeine. Many coffee lovers like this strong flavor. You can purchase this a rishi tea online.
Roasted barley tea- supports the digestive system and helps to prevent cavities. Many people enjoy it as a non caffeinated option to coffee.
Dandy blend (roasted dandelion and chicory root)- has a similar flavor to coffee. It contains many antioxidants and can help to support a healthy blood pressure and blood sugar level. Supporting the liver and immune system. According to Chinese medicine, Dandelion clears heat and smoothes liver qi.
Rose tea: light, delicious and promotes a good mood. According to Chinese medicine, Rose clears heat and smoothes liver qi. This is a go to for stress. Many people add this as part of their beauty routine as rose is high in antioxidants and benefits the skin.
Pukka Brand- Love Tea: chamomile and rose. Excellent for stress or at bedtime. A favorite in our clinic.
Gou Gi Berry and Date Tea: a sweet nourishing beverage that warms your heart :-)
Gou Gi Berry and Chrysanthemum - A tonic for your eyes. A favorite for those needing to use the computer for long hours or read for extended periods. It helps with eye fatigue and can also help seasonal allergies that cause dry, itchy and tired eyes.
Pukka Brand - Echinacea and Elderberry - a good choice when preventing and treating colds, flus and allergies.
Ginger Honey Lemon Tea: a must have in winter and great to have around after overeating or if you have an upset stomach.
Nettle tea - Rich in antioxidants, polyphenols, calcium, iron and vitamin A. It is traditionally a spring tonic and can help with mild allergies. Many say it it helpful for aches and pains.
Caffix - a great coffee substitute. You can prepare it just like you would you coffee. Suzanne prepares it much stronger than the instructions to get the same taste as espresso.
Numi Brand or Trader Joes Moroccan Mint Green Tea
Aside from local markets, Suzanne’s favorite place to purchase tea is Rishi Tea online. They have many organic and non caffeinated choices. They offer organic and very high grade speciality teas that are often seasonal and sell out quickly. We appreciate their different choices in packaging; single wrapped sachets, unwrapped sachets or loose. Many blends come in all options. They offer generous samples for $2 for most of their regular blends and this is a great way to try something new. We highly recommend their blog if you are interest in learning more about tea, it is fantastic!
What are your favorite caffeine teas?